Something different with long time client Russell.

Something different with long ti

Something different with long time client Russell. . Russell is a national level masters hockey athlete and we have been building a general strength base for some time, with emphasis on the basic powerlifts, the Squat, Bench and Deadlift as well as supplementary exercises to ensure complete development of the physique and for injury prevention . When training for sport we must make the selected exercises as specific to the sport as possible in order to ensure a high carry over to the field. . I

Elfie and Becky and all the little visitors to Storytime...

12. 12. 2017

Elfie and Becky and all the little visitors to Storytime Xmas Party

Merry Christmas from the Whanganui District Library. We had...

12. 12. 2017

Merry Christmas from the Whanganui District Library. We had a lovely morning with Elfie. Looking forward to seeing you all during the Holiday Season.

Whanganui District Council

12. 12. 2017

Vibe Music Festival was a huge hit! Well done to the Youth Committee who did an amazing job organising this event. All proceeds went to Youthline to support youth development. #vibe #whanganui #youth #music #festival #youthline

Whanganui District Council

11. 12. 2017

The lighting of fires in the open air within the Whanganui District is restricted from midnight on Saturday, 9 January 2016, unless a permit is obtained from the Whanganui Fire Service.

Asteroids hit earth. They put life and

10. 12. 2017

Asteroids hit earth. They put life and civilization at risk Astrophysicst Neil deGrasse Tyson on how it can be avoided

Whanganui District Council

09. 12. 2017

The Whanganui District Council Youth Committee is excited to announce our first ever MUSIC FESTIVAL on Saturday the 9th of December at Cooks Gardens. Doors open at 4pm with music starting at 5pm Featuring performances from Nomad, Drones, Space Cactus, Joah’s Arc, Bing’s Sarcasm, Maia, Aotea Empire, Vin Almazan and more! vibe. music festival brings you a talented line up of both locally and nationally acclaimed artists along with stalls, activities and plenty of food trucks. This is an